There is a saying that “Health, the greatest of all we count as blessings”. Nothing can be truer than that saying. Of all the wealth and pleasures without health, everything amounts to a mere waste. Keeping fit and energetic is absolutely needed in the present times. This article will help you understand how valuable you own home gym equipment is a very good investment for you and your family.
The popularity of gyms has only served to prove the fact that more and more people are becoming increasingly health conscious .A more suitable option, home gyms has taken the crown from commercial gyms as far as the features of reliability and cost are concerned.
One can create the atmosphere and ambience of a gym at home itself. All it needs is some space and basic equipment. Instead of spending lots on a gym membership, a one-time cost investment which can be utilized for a very long period of time strikes one as a good option.
There are several disadvantages of joining a local gym. Leaving aside the highly dislikable option of travelling for long distances to get to a gym, gyms have specific timings to follow too. There are only certain hours during which one can go to work out and if busy then it results it completely skipping that work out session. Thus it can hardly prove to be effective in maintaining fitness which is not possible without a daily schedule that is rigorously followed.
Dumbbell sets are usually a part of every gym be it commercial or home. They are versatile and very efficient in helping one burn fat and build muscle. There are several dumbbell sets available in the market today. Chrome Pro-Style dumbbell set, Urethane Pro-Style, Rubber-Encased Pro-Style, Cast Iron Pro-Style and Solid Steel Pro-Style some of the different types.
Coming to the prices of dumbbell set, if we explore a wide range of brands, a 40 lb adjustable with case costs $90-$100,a power block personal costs $150, Cap Barbell 40lb Cast Set with Dumbbell Handles in plastic case costs $55-60, Cap Barbell 150 Pound Rubber Hex with Rack costs approximately $300, Cap Barbell 30lb Chrome Set with Dumbbell costs $55, Neoprene with Case costs $32 , Hex 80 100lbs Set costs $950, and a Rubber Hex 5 50lbs set costs around $800 Cap Barbell Neoprene with Rack costs $54 , Rubber Coated Hex cost $15,Chrome Dumbbells 15 – 50 LB Chrome Set costs $1200 , Rubber Dumbbells 3 – 12 LB Set costs $230, Cap Barbell 30 Lb costs $100, Weider 30 lb. Chrome costs $70 and so on.
Having seen the prices, even if we spend initially for the purpose of our home gym, the returns are guaranteed. It is almost a win-win bargain. Home gyms have a lot to offer as far as fitness is concerned and the attractive benefits they offer also help in making them extremely coveted and surely in the coming future it should be no surprise if every house in U.S will boast of a home gym.